Plant & Herbal Medicine
Ayurveda
90 minutes200
Ayurveda is the traditional medicine of India, working with constitution (dosha), diet, daily rhythm, herbs, and bodywork to restore balance. An initial consultation explores your unique constitution and current imbalances, then produces a tailored plan that may include herbal formulas, dietary guidance, oil-based self-care, and lifestyle adjustments rooted in classical Ayurvedic principles.
Benefits
- Personalised constitutional plan
- Herbs, diet, and daily rhythm guidance
- Addresses root patterns, not symptoms
- Rooted in classical Ayurvedic principles