Modern & Technological Therapies
Cryotherapy
30 minutes110
Whole-body cryotherapy uses brief exposure (2–3 minutes) to very cold air in a specialised chamber to support recovery, inflammation, and circulation. Sessions are short and supervised throughout, with clear safety guidance for who is and is not a candidate. Often used alongside training, rehabilitation, or general recovery protocols.
Benefits
- Supports recovery and inflammation
- Short, supervised sessions
- Clear candidacy and safety screening
- Pairs well with training or rehab