Bodywork & Manual Therapy
Feldenkrais Method
60 minutes150
The Feldenkrais Method uses slow, attentive movement to expand your movement repertoire and ease the patterns of strain that built up over a lifetime. Sessions are either group (Awareness Through Movement) or one-on-one (Functional Integration), with the practitioner's hands offering subtle invitations rather than corrections.
Benefits
- Eases lifelong patterns of strain
- Expands movement options
- Subtle, non-corrective hands-on
- Available solo or in groups