Nature, Animal & Lifestyle
Forest Bathing
120 minutes140
Forest bathing (shinrin-yoku) is a slow, sensory practice of being in forest or bush. Held by a trained guide, sessions weave gentle invitations into noticing — sight, sound, smell, touch — across a couple of unhurried hours. Particularly useful for stress, burnout, and reconnection with the wider living world.
Benefits
- Eases stress and burnout
- Slow, sensory invitations throughout
- Held by trained guide
- Reconnection with the living world