Modern & Technological Therapies
Light Therapy
30 minutes90
Light therapy uses specific wavelengths of light to support mood, circadian rhythm, skin health, and tissue recovery. Sessions are typically brief and seated, with your practitioner selecting devices and protocols matched to your goal. A practical, evidence-supported intervention for seasonal mood and sleep concerns.
Benefits
- Evidence-based for seasonal mood
- Supports circadian rhythm
- Brief seated delivery
- Devices matched to your goal